Lesson 1: Energize Your Family – Getting Started Lesson 1: Energize Your Family – Getting Started 內容: 如何幫助你孩子吃得健康及增加活動 543210 的訊息 10 個營養提示 10 個運動提示 Additional Resources: Food Ideas for Busy Parents Positive Eating Practices Role of Parents in Active Play Drinking Water 10 Tips to Eat Well 10 Tips to Move More Key Messages 543210 Theme Song HOME