Chinese Community Health Resource Center
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  • CCHP
  • Chinese Hospital
  • CCHCA
  • Contact Us
  • Address: 835 Jackson Street, Room 425, San Francisco, CA 94133
    Telephone: (415) 677-2473
    Fax: (415) 677-2457
  • Health Information
    Food and Nutrition
    • Are All Dietary Fats the Same?
      PDF English PDF Chinese
    • Calcium
      PDF English PDF Chinese
    • Carbohydrate (Starch & Sugar) Content of Common Foods
      PDF English PDF Chinese PDF Chinese
    • Cholesterol and Fat Content of Common Foods
      PDF English PDF Chinese
    • Fiber - Are You Getting Enough?
      PDF English PDF Chinese
    • Folate - Good for your baby, your heart and even your memory
      PDF English PDF Chinese
    • Foodborne Illness
      PDF English PDF Chinese
    • Guide to Healthy Eating
      PDF English PDF Chinese
    • Healthy Eating During the Holidays
      PDF English PDF Chinese
    • High Fiber Foods
      PDF English PDF Chinese
    • How to deal with picky eaters and develop good eating habits
      PDF English PDF Chinese
    • Iron Rich Foods
      PDF English PDF Chinese
    • Low Fat, Low Cholesterol Diet
      PDF English PDF Chinese
    • Pesticides
      PDF English PDF Chinese
    • Potassium Content of Common Foods (High)
      PDF English PDF Chinese
    • Potassium Content of Common Foods (Medium to Low)
      PDF English PDF Chinese
    • Principles of Diabetic Diet
      PDF English PDF Chinese
    • Principles of Gestational Diabetic Diet
      PDF English PDF Chinese
    • Principles of Nutritional Care for Gastritis and/or Ulcer
      PDF English PDF Chinese
    • Protein Content of Common Foods
      PDF English PDF Chinese
    • Purine Restricted Diet (For Patients with Gout)
      PDF English PDF Chinese
    • Safe Use of Dietary Supplements
      PDF English PDF Chinese
    • Sample Diabetic Diet
      PDF English PDF Chinese
    • Sample Meal Plan for Gestational Diabetic Mothers
      PDF English PDF Chinese
    • Sample Meal Plan for Pregnant Mothers
      PDF English PDF Chinese
    • Sodium Content of Seasoning and Common Foods
      PDF English PDF Chinese
    • Vegetarian Diet
      PDF English PDF Chinese
    • Vitamin C Rich Foods
      PDF English PDF Chinese
    • Vitamin K
      PDF English PDF Chinese
    • Vitamins
      PDF English PDF Chinese

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