Chinese Community Health Resource Center

Address: 835 Jackson Street, Room 425, San Francisco, CA 94133
Telephone: (415) 677-2473
Fax: (415) 677-2457

* The project described was supported by U01 CA114640, the Asian American Network for Cancer Awareness, Research and Training from the Center to Reduce Cancer Health Disparities, National Cancer Institute. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the National Cancer Institute.

Food and Nutrition

Are All Dietary Fats the Same?

Calcium

Ways to Increase Calories and Protein

Carbohydrate (Starch & Sugar) Content of Common Foods

Cholesterol and Fat Content of Common Foods

Common Food Allergens

Fiber - Are You Getting Enough?

Folate - Good for your baby, your heart and even your memory

Foodborne Illness

Guide to Healthy Eating

Healthy Eating During the Holidays

High Fiber Foods

How to deal with picky eaters and develop good eating habits

Iron Rich Foods

Low Fat, Low Cholesterol Diet

Pesticides

Potassium Content of Common Foods (High)

Potassium Content of Common Foods (Medium to Low)

Principles of Diabetic Diet

Principles of Gestational Diabetic Diet

Principles of Nutritional Care for Gastritis and/or Ulcer

Protein Content of Common Foods

Purine Content

Purine Restricted Diet (For Patients with Gout)

Safe Use of Dietary Supplements

Sample Diabetic Diet

Sample Meal Plan for Gestational Diabetic Mothers

Sample Meal Plan for Pregnant Mothers

Sodium Content of Seasoning and Common Foods

Vegetarian Diet

Vitamins

Vitamin C Rich Foods

Vitamin K Content of Foods

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